“There’s a dark side to meditation that no one talks about”

“Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:” 1 Peter 5:8

rtxw4km-e1495813256629

All the more evidence that eastern meditation opens one up to demons.

….What contemporary and ancient meditators have always known, however, is that while the hype may be warranted, the practice is not all peace, love, and blissful glimpses of unreality. Sitting zazen, gazing at their third eye, a person can encounter extremely unpleasant emotions and physical or mental disturbances.

Zen Buddhism has a word for the warped perceptions that can arise during meditation: makyo, which combines the Japanese words for “devil” and “objective world.” Philip Kapleau, the late American Zen master, once described confronting makyo as “a dredging and cleansing process that releases stressful experiences in deep layers of the mind.”

However, this demanding and sometimes intensely distressing side of meditation is rarely mentioned in scientific literature, says Jared Lindahl, a visiting professor of religious studies at Brown University, who has an interest in neuroscience and Buddhism. Along with Willoughby Britton, a psychologist and assistant professor of psychiatry at Brown, the two meditators have co-authored a study that documents and creates a taxonomy for the variant phenomenology of meditation. The paper, published in Plos One, is the beginning of an ongoing series of studies. “Just because something is positive and beneficial doesn’t mean we shouldn’t be aware of the broader range of possible effects it might have,” Lindahl says.

The researchers identified 59 kinds of unexpected or unwanted experiences, which they classified into seven domains: cognitive, perceptual, affective (related to moods), somatic, conative (related to motivation), sense of self, and social. Among the experiences described to them were feelings of anxiety and fear, involuntary twitching, insomnia, a sense of complete detachment from one’s emotions, hypersensitivity to light or sound, distortion in time and space, nausea, hallucinations, irritability, and the re-experiencing of past traumas. The associated levels of distress and impairment ranged from “mild and transient to severe and lasting,” according to the study. Most would not imagine that these side-effects could be hiding behind the lotus-print curtains of your local meditation center…..

[Source]

For more information exposing how New Age meditation opens oneself to to demons [Link].


If you had a negative experience from practicing meditation please share. If you need prayer feel free to contact me.


If you don’t know Jesus Christ as your Lord and Savior you can receive Him into your heart and He can deliver you from darkness and sin and have your name written in His Book of Life.

If you are sincere you can say this simple prayer to the Father (it doesn’t have to be word for word):

“God, I recognize that I have not lived my life for You up until now. I have been living for myself and that is wrong. Please forgive me of all of my sins just as I forgive others. I need You in my life; I want You in my life. I acknowledge the completed work of Your only begotten Son Jesus Christ in giving His life for me on the cross, I believe in my heart Jesus is Lord and was raised from the dead and I long to receive the forgiveness you have made freely available to me through this sacrifice. Come into my life now, Lord. Take up residence in my heart and be my king, my Lord, and my Savior. From this day forward, I will no longer be controlled by sin, or the desire to please myself, but I will follow You all the days of my life. Those days are in Your hands. I ask this in the Lord and GOD Jesus’ precious and holy name. Amen.”

4 thoughts on ““There’s a dark side to meditation that no one talks about”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s