New Age Breathing: Breathwork/Pranayama Exposed

Introduction Breath and breathing have seemed to become trendy due to the influx of alternative healing, focus on health, and the influence of Eastern practices, especially meditation (visualization, guided imagery, etc.). There are numerous posts about it on Instagram, and the use of apps on smartphones has only increased the information and promotion of these …

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The Deception of New Age Meditation

(Reference: Encyclopedia of New Age Beliefs) "New Age meditation is derived from Eastern or occult methods, which seek a radical transformation of the consciousness. This altered state of consciousness leads to an alleged “self-realization” or spiritual “enlightenment,” which has as its final goal of union with ultimate reality and the resulting dissolution of the individual …

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